Cold womb said it’s not serious, but also because of the cold, kill each time the menstrual cycle, makes it easy for aunt! women 9 kinds of warm House of food. Usually nothing more than eating, menstrual cramps, childbirth or something totally worry about uncomfortable!
Adlay red beans, Lotus seeds soup
Ingredients: red bean 200g 200g, Lotus seed, barley 100g lycium, water quantity and amount
Technique:
1) ready to seed, red bean paste, Lotus seed, wash three ingredients;
2) add just the right amount of water in the pressure cooker fires to boil a boil 20 minutes;
3) Cook cover put the right amount of medlar can be boiled for a few minutes.
Angelica lamb in ginger soup
Ingredients: lamb 200g, Angelica 20G, 20G ginger, salt
Technique:
1) prepare necessary materials;
2) wash the lamb and cut into small pieces, Angelica, ginger slices;
3) meat into stew;
4) by adding ginger and Angelica;
5) add 1 lb of water at mealtimes, the bowl can be;
6) then add the lid, by stew;
7) simmer two hours;
8) stewed removed after adding a little salt to taste (or not);
9) mix it can be eaten.
Leonurus poached egg soup
Ingredients: motherwort 1, dates 20G 20G, eggs, brown sugar amount
Technique:
1) prepared food;
2) date rinse for 10 minutes, washing;
3) pot with water, adding motherwort;
4) into the date;
5) turn a small fire after boiling boil, and finally fire a little sauce total cooking for about 15 minutes;
6) cooked soup that slip through the filters, use chopsticks to pick up dates, and once again;
7) filter good soup and boiled jujube;
8) break into the eggs, brown sugar, Cook until eggs are cooked;
Red bean soup
Ingredients: red bean 800ml 100g, water, white sugar amount
Technique:
1) prepared red beans 100 g;
2) wash red beans, add water 800 ml;
3) start electric pressure cooker corresponding gear;
4) after extraction, open cover with sugar;
5) mix;
6) onto Bowl to enjoy.
Medlar rice soya-bean milk
Ingredients: soy 40g lycium, millet, 20G, 10G, rock sugar amount
Technique:
1) prepared the required material, beans soaked in advance;
2) clean the soaked soy beans, pour soya-bean milk machine;
3) washed millet added soya-bean milk machine;
4) join lycium barbarum;
5) then add the right amount of water;
6) start the soybean milk machine functions;
7) whipped milk residue;
8) Finally some adjustment of the sugar to dissolve and you can drink.
Prune brown sugar ginger tea
Ingredients: Ginger 10G, prune 8g 5, brown sugar, water, 350ml
Technique:
1) ginger slices, prune wash, prepare brown sugar;
2) pot to boil water, add ginger, prune, and simmer for 20 minutes;
3) into the right sweet brown sugar, stir.
Longans nourishing tea
Ingredients: 3 jujube, longan, 4 water amount
Technique:
1) prepare necessary materials;
2) wash the red dates to nuclear, longan shell stones;
3) Red jujube, longan in pot;
4) add boiling water;
5) then cover 15-20 minutes;
6) bubbles to taste you can drink.
Lycium Astragalus jujube tea
Ingredients: Astragalus 15G, Goji 15G, date 15, honey right amount
Technique:
1) prepared food;
2) bubble wash;
3) Casserole with water, combined with Astragalus, jujube and lycium barbarum;
4) boil;
5) turn a small fire to simmer for 1 hour;
6) with mesh filter tea juice and mix with honey to drink.
Vinegar beans
Ingredients: black beans and 150g, 100g, vinegar 1 tablespoon honey
Technique:
1) black beans to pick out bad particles;
2) washing;
3) frying pans heat, add black beans;
4) small fry cracking black bean hulls, emitting a bean;
5) dishing out fried black beans and cool;
6) black beans in a cup of cool;
7) pour the vinegar;
8) seal with plastic wrap, and refrigerate for 2 days;
9) remove the soaked black beans;
10) into the honey and mix well, then seal such as fridge for 1 day you can eat.
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